thoughts & notes

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What's in it? (enough for 12 respectable or 24 small pancakes):

1 Cup and a half of 70% Spelt flour (what I had. No reason to use unhealthy white flour. Grind thin Quaker to make Quaker flour)
2 eggs
½ cup of almond, regular or soy milk
½ cup of yogurt (I used Greek yog...

  • Perfect in nourishing our body and blood

  • Calming the heart

  • Lubricating the intestines, for those who suffer from constipation.

  • Okra also lubricates the lungs, for those suffering from dry cough

I served it with my favorite super-grain Millet. Can...

Many of my patients skip breakfast, because "they don't have time". Breakfast, according to Chinese Medicine, is the most important meal of the day, providing the nutrients our digestive system needs to generate Qi - the battery that let's us do what we have/want to do...

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Tel Aviv 
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מאיר פיינשטיין 18

,'רמת אביב ג

תל אביב

 טלפון: 054-6567959
קליניקה: 03-7440888

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