Chinese Medicine Therapist | מטפל ברפואה סינית
Gil Barzilay PhD Dipl CM
Chickpeas are not just Hummus, which can be quite "heavy" in the summer and unsettling for the digestive system.
If you look at a Chickpea, you will see that it resembles the shape of a brain and, surprisingly or not, Chickpeas are rich in the amino acid tryptophan...
Millet is a wonderful healthy grain, but suffers from bad reputation of being mainly "bird food".
It does have an "earthy" flavor, as most grains do and adds to the variety of of grain options in a meal together with rice, buckwheat, quinoa etc. And, it's easy to cook.