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Tel Aviv 
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Tel: 054-6567959
Clini​c: 03-7440888

מאיר פיינשטיין 18

,'רמת אביב ג

תל אביב

 טלפון: 054-6567959
קליניקה: 03-7440888

Hannukah's here! Time for Healthy Chestnuts Latkes

December 12, 2017

 

You did like the Chestnut HealthBlog...Those who have not read it yet, go to Link

 

For Chanukah, here is a recipe for sweet and savory Latkes/Levivot

 

Butternut Squash and Chestnuts Latkes

 

Sweet
Medium squash, peeled, halved, de-seeded
A cup of chestnuts, boiled and peeled - crushed into small pieces
A tablespoon of flour, may also be potato/chickpeas
1 teaspoon of maple, honey or Silan (Dates paste) - according to your desire

  1. Place squash facing down on a baking paper brush with olive oil and into the oven

  2. After 50-60 minutes, remove from the oven, mash into a puree

  3. Mix with all other ingredients and create latkes/patties/levivot

  4. Fry or bake in the oven

Serve with sour cream and sour cream (to balance the sweetness)

 

Savory
Medium squash, peeled, halved, de-seeded

A cup of chestnuts, boiled and peeled - crushed into small pieces

A tablespoon of flour, may also be potato/chickpeas
A tablespoon of crushed ginger
One onion, grated thinly
1 Tablespoon, Soy Sauce
1 Teaspoon Peanut Butter

  1. Place squash facing down on a baking paper brush with olive oil and into the oven

  2. After 50-60 minutes, remove from the oven, mash into a puree

  3. Mix with all other ingredients and create latkes/patties/levivot

  4. Fry or bake in the oven

Serve with a sauce made of soy, garlic and Mirin

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