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How can I help you with diabetes?

​Over the past decades, diabetes has become one of the most dangerous and silent epidemics of the Western world. As of 2025, more than half a billion people globally are affected, including over 25% of adults over the age of 65. The implications are clear: increased risk of heart attacks and strokes, development of metabolic syndrome (high blood pressure, bad cholesterol and triglycrides, obesity), vision loss, limb amputations, kidney disease, nerve damage, and more.
The good news: Type 2 diabetes (“adult-onset diabetes”) is often a reversible condition — especially when addressed early. Proper dietary changes, accurate diagnosis, and an integrative treatment approach during the “pre-diabetic” stage can prevent progression and, in many cases, even reverse the process.

Why does it happen?

  • A Western diet rich in refined carbs and ultra-processed food

  • Sedentary lifestyle

  • Chronic stress

  • Poor sleep quality

  • Genetic predisposition

  • Certain medications (e.g., statins)

Diagnosis is power — and that power is in your hands

Most people learn about their pre-diabetes or diabetes through routine blood tests, but early signs often appear long before: persistent fatigue, unexplained thirst, frequent urination, increased abdominal fat, abnormal blood work, and sexual dysfunction. A thorough diagnosis at this stage can prevent serious deterioration. Through detailed questioning, blood test review, pulse and tongue analysis — I help identify the root cause and tailor a treatment plan.

My approach — breaking the cycle

My treatment method combines modern medical insight and current research with the ancient wisdom of Traditional Chinese Medicine. In our sessions, you will receive:

  • Acupuncture: to improve insulin sensitivity, reduce stress, and balance the endocrine and metabolic systems.

  • Personalized medicinal mushroom formulas: based on clinical studies, targeting insulin sensitivity, systemic inflammation reduction, blood sugar regulation, and stress.

  • Therapeutic nutrition: not just a recommendation. I offer individualized nutritional treatment based on Chinese diagnostics, your constitution, lifestyle, and the seasons. Focus is placed on foods with proven anti-diabetic action that help stabilize blood sugar naturally — not on extreme or unsustainable carb-cutting diet.

  • Healthy Water - Herbal Infusions: what I call “functional water,” rich in herbs that support stable glucose levels and improve overall metabolic health.

This approach has already helped hundreds of patients. It’s not just about short-term sugar control — it's about giving you back long-term control over your health.

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Backed by Science

  • A systematic review of 21 clinical trials showed that acupuncture combined with medication significantly improved HbA1c, fasting glucose, cholesterol, and blood pressure more than medication alone.

  • A 12-week clinical trial on Type 2 diabetes patients using Ganoderma (Reishi) mushroom extract showed a significant drop in HbA1c levels.

  • A 2023 meta-analysis found that cinnamon supplementation significantly reduced fasting glucose and insulin levels in both Type 2 diabetes patients and women with PCOS.

  • A randomized controlled trial demonstrated that a millet-based diet (combined with lentils and spices like fennel, coriander, cumin, and black pepper) lowered HbA1c from an average of 8.37 to 6.77.

  • My new course – “Eat to Beat Diabetes” - in this course, you’ll learn how to take your health into your own hands. It includes all the practical tools for long-term change — without replacing personal medical advice or necessary medications.

I’m here to support you on your journey to better health!


Research bibliography:
1. 9th edition of International Diabetes Federation (IDF) Diabetes Atlas 2019
2. Mansi et al. (2015) Gen Intern Med. 30 (11): 1599-610. doi: 10.1007 / s11606-015-3335-1
3. Gilber MP et al. (2015) Endocr Rev. 36 (2): 194-213. doi: 10.1210 / er.2012-1042
4. Necyk C. et al. (2017) Can J Diabetes doi: 10.1016 / j.jcjd.2017.06.014
5. Chen C et al. (2019) Complement Ther Clinical Practice 36: 100–112 doi: 10.1016 / j.ctcp.2019.04.004
6. Hamman RF et al. (2006) Diabetes Care 29 (9): 2102-7 doi: 10.2337 / dc06-0560
7. Franklin VL et al. (2006) Diabetes Med 23 (12): 1332-8. doi: 10.1111 / j.1464-5491.2006.01989.x

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