Perfect in nourishing our body and blood Calming the heart Lubricating the intestines, for those who suffer from constipation. Okra also lubricates the lungs, for those suffering from dry cough I served it with my favorite super-grain Millet. Can be replaced by whichever you prefer. Ingredients: 3 shallots 3-4 beets, cut into cubes 12-15 fresh okra (Lady Finger) pods, trim off the top of the pod Curry Powder (any type you like – Mild to Wild, Thai-Indian-Cambodian) ½ gin

"Winter" is in full swing and if you want something colorful, healthy, delicious and easy for the weekend, check this one... What's in it? Veggies - Anyone you can find in the markets. I got these from my farmer: red & yellow beet, squash, zucchini, red onion, white carrot, red daikon, Jerusalem artichoke, eggplant, fennel, kohlrabi 2-3 tablespoons Miso 1 tablespoon rice vinegar Olive oil, S&P How to? + Slice & Dice as you wish + Mix in a bowl with olive oil, S & P. Leave f

The current season is characterized by dry and cold winds. This spread is made from nurturing ingredients (such as beets and sesame...

For me, pies=winter. Being a spontaneous chef (for better or worse), means that the daily dish is made of what I find in the fridge or on...

Spring comes summer and there’s plenty of greens and colorful veggies to eat. Here's a recipe in two versions that take approx. 10...